Resuscitating my run: Fall marathon training

From  Sept 13th:

After the Knee Knacker, I was cooked. Running had lost it's appeal. I had no desire to lace them up and go out for any amount of time or distance. With the MYM50 fast approaching over the summer, I realized that for my own health and well being, although I could attempt it, it was going to be a really bad idea to complete a 50 mile mountain run and feel like running in the following weeks.

Flash forward to Sept 13th. With the Victoria Marathon in mind, and the success of the MYM50 DNF, I have managed to amass a solid block of training in the past 2 weeks. A couple of 32k runs, some tempo, a Yasso 800 session, and morning runs of between 11k and 18k, and I am getting my stuff together for what may prove to be a great marathon. With the impending cyclocross season upon us (something that I am taking a break from this year), running and staying healthy is the main focus of my training.